Wednesday, June 5, 2013

I am sitting here tonight when I realize that something feels very off, like I am missing something or someone.  Then I realize, I am a bit choked up, cause I miss feeling sat in a way, not really the feeling sad part, but the sad me. It had been soo long since I saw that part of me, that I am feeling the lose. I am not sure if that make any sense at all, but it is the truth and my current reality. I need to do something to say goodbye to that once shell of a girl and celebrate the woman I am.  

TMS and Dr Boz has taken me to new realities that I never knew were possible. I can see and enjoy a bright sunny day and even find appreciation in the cloudy rainy ones.  I have 5 treatments left and I am excited to continue to learn and grow away from the shell of the girl I used to me. I am even willing to list my 5 Gratitudes for today...I am thankful for...

1.   The Lord above that gives us infinite number of chances to learn and grow
2.   For my Son Alec, he amazes me daily
3.   Friends new and old that renew the vow to stay healthy
      - Chad, my angel among us, at least for me
      - Melissa, window cleaner, I can see so much better
      - Matt, Ryan & Craig - So far away but always there cheering me on
      - Dr Boz - for making me feel whole
      - the work folks - for being so encouraging
      - Cindy - for putting reality into words
      - Dave for reminding me to believe in myself
      - Branon & Pam - I cheerleaders from a far (Congrats and much love to you both!)
      - "The Girls"  - Just know that you are out there when I need you!
4.   My Family - they are always there
5.   Most of all; For ME, MYSELF & I - Love me or hate me, you cant take me away from me!


Sunday, June 2, 2013

7 Treatments to go!

I can not believe this journey is nearly over and that I only have 7 treatments to go. I can feel and see so many changes in myself, changes that I honestly could have never believed able to happen. the biggest difference in myself is my amount of creativity, and cant type fast enough to get my ideas out of my head. There are so many thing I want to do, and am not scared to look forward too anymore! I owe all that I am and all that I am becoming to the assistance of an incredible Doctor; Dr Annette Bosworth, she believed in me even when i didn't believe in myself. She is help in me heal body mind and spirit.   

Why I did TMS Therapy. Click on the link to watch a video on YouTube telling the world why I am doing TMS Therapy.

When it comes to being in control of the Diabetes, let me update you, I have lost 15lbs, not really enough for it to show, but yet enough for it to start making a difference. I am loving many of the changes I have made, including giving up Coca-cola, I drink more water now than I could have ever imagined. However, when you have a day at the movie theater, be sure to bring some Ice Cold Spring Water with, cause something inside of you will get really irritated by drinking Coke again and could result in a VERY LONG night.  When you get changes made, it;s best to stick with them and not go back to your old ways, you did it all for a great reason!

I did want to mention there are so many really yummy snacks out there for diabetics to enjoy, things like Veggie Chips, Sun Chips, Veggie or apple Straws, Teddy Grahams with honey, made with whole grain wheat, and the list gets longer everyday. on the Sweet side are Dried fruit such as Mangos, Pineapple, and so on. They are all so yummy, I have to be honest, I really dont miss much!